Ingredients to make mint tea to lose weight:
- 5 mint leaves
- 1 cup of water (240 milliliters)
- 1 pill of stevia
How to make mint tea to lose weight:
- Pour the water into a pot and add the fresh mint leaves. Bring the water to a boil.
- Tip: If you have peppermint tea bags, add them only when the water has boiled.
- When it starts to boil, leave it on the fire for 5 minutes. Strain the mint tea, let it steep for 5 minutes and serve it in a cup. If you like, add stevia to make it sweeter.