Ingredients to make Nopal juice to lower cholesterol:
- 1½ cups of chopped Nopal
- 2 pieces of Lemon
- 1 liter of natural water
- 1 teaspoon of Chia
- 2 tablespoons of honey
Contents
How to make Cactus juice to lower cholesterol:
- To make this wonderful nopal juice to reduce cholesterol, the first thing we must do is gather all the ingredients, measured and weighed.
- To begin with, we wash and disinfect the nopal. Once ready, we chop it up and place it in the blender together with the water and lemon juice, and proceed to grind until a homogeneous mixture is obtained.
- To make our juice help us lower cholesterol, once the nopal water is ready, we add the chia seeds. Mix and let rest in the refrigerator for approximately 10 minutes.
- Once the previous time has passed, we remove the nopal and chia juice from the fridge, add the honey and mix again to integrate very well.
- After sweetening you can now enjoy your nopal juice to lower cholesterol. When you try it you will see that it tastes delicious, so don’t miss it! In general, vegetable juices tend to be highly beneficial for the body, since they are natural drinks that, when well combined, help us improve digestion, maintain an ideal weight and strengthen the immune system. For this reason, we also advise you to consult the recipe for spinach juice, very easy to make.
