Ingredients to make Wild Rice with Vegetables:
- 100 grams of wild rice
- 1 unit of red pepper
- 1 unit of green pepper
- 1 unit of white onion
- 1 unit of Carrot
- 2 garlic cloves
- 30 grams of sunflower oil
- 1 pinch of salt
- 1 pinch of Pepper
How to make Wild Rice with Vegetables:
- Before making this stir-fried rice recipe, the first step is to get all the ingredients ready.
- In a pot add 500 ml of water and, when it is boiling, add the wild rice and a pinch of salt, cook for 1 hour over medium heat. The grain must be al dente, when it is ready drain and reserve.
- In a wok with oil, add the onion cut into feathers, the peppers and the carrot cut into thin strips, cook over high heat until golden.
- It is time to add the finely chopped garlic, lower the heat and sauté for 3 more minutes, season with salt and pepper.
- Add the wild rice to the wok and sauté for a few more minutes, rectify the flavor with salt and pepper.
- Serve the wild rice with vegetables and enjoy this healthy recipe, it is ideal to accompany a grilled salmon fillet.
