We always want to prepare healthy side dishes but many times we have no idea what ingredients to use to make a fresh salad, for example. Well, we are going to prepare a delicious salad with white cabbage or cabbage, taking into account other ingredients that are low in calories to obtain a healthy and light dish.
White cabbage is beneficial for health, it is an ally of the body against cancer, and it contains vitamin C, fiber and potassium. Compared to other vegetables, it contains the fewest calories, for this reason it is ideal for a low-fat diet and for losing weight. Stay with us to see the step by step of this white cabbage salad recipe for weight loss.
Ingredients to make white cabbage salad to lose weight:
- 1 unit of white cabbage or cabbage
- 1 unit of Carrot
- 1 tablespoon of fresh coriander
- 1 unit of purple onion
- 1 unit of Avocado
- 3 units of Lemons
- 2 radishes
- 1 pinch of garlic paste
- 1 pinch of salt
- 1 pinch of black pepper
- 1 teaspoon of olive oil
- 1 tablespoon of amaranth seeds
How to make white cabbage salad to lose weight:
Before starting to make the coleslaw recipe, you must prepare the ingredients to follow the step by step. In a deep bowl add white cabbage or shredded cabbage and grated carrot. Mix the ingredients well to distribute them. Add sliced radishes and feathered red onion. Mix very well.
Now we are going to prepare a dressing for the fresh white cabbage salad. Then, in a bowl add the lemon juice. I love acid, that’s why I added the juice of three lemons, but if you prefer you can add less. Also add the garlic paste to taste, olive oil, salt, black pepper and finely chopped coriander. Mix the ingredients well so that they are integrated. Finally, add the avocado, also known as avocado, cut into medium squares. Add the dressing and distribute it well throughout the white cabbage salad to lose weight.
