The wellington sirloin is a perfect recipe for a main course whose origin has a certain mystery. Some say that filet de boeuf en croute (loin wrapped in puff pastry) was a staple dish before Arthur Wellesley, 1st Duke of Wellington, brought this recipe to fame after his victory at the Battle of Waterloo. Although its origin is surrounded by legends, what is certain is the intensity of its flavor. In this case, the loin will be replaced by a filling made with different vegetables that will not leave anyone indifferent. This healthy dish is suitable for any occasion and can be accompanied by different sauces, purees or salads. The possibilities are endless!
If you don’t know how to make easy vegan wellington and you want to surprise your guests with a new dish, don’t miss this recipe .Let’s cook!
Ingredients to make vegan Wellington:
- 200 grams of mushrooms
- 200 grams of cooked beans
- 200 grams of carrots
- 100 grams of natural tofu
- 60 grams of celery
- 1 onion
- 50 grams of oat flakes
- 3 tablespoons of fried tomato
- 2 cloves of garlic
- 2 teaspoons of oregano
- 2 teaspoons soy sauce
- 1 teaspoon herbs de Provence (can be oregano)
- Olive oil
- Sal
- Pepper
- 1 vegetable puff pastry
- Vegetable milk
How to make vegan Wellington:
To get started with the vegan wellington recipe, you must first prepare the filling for this main dish. To do this, cook the vegetables: carrot, celery, garlic, onion and mushrooms, cut them to taste.
Tip: it is recommended to do it in small pieces so that the final texture is better.
Later, add the vegetables in a pan with a little oil and fry. Let cook over low heat until the vegetables are poached. Remove from heat.
In a food processor or blender, add the vegan tofu, beans, soy sauce, previously prepared vegetables, oat flakes, tomato and thyme, blend until smooth.
Tip: oat flakes can be substituted for oatmeal.
Place this dough in plastic wrap and roll it up like a cylinder. You can leave it in the plastic wrap itself or use a mold for it. Then chill in the fridge for at least an hour to make it easier to mold.
Tip: if you want a spicier touch add a teaspoon of paprika.
Lay out the vegan puff pastry and place the previously prepared filling in the middle and wrap it from one side of the puff pastry to the other very carefully so that it does not break. Wrap the sides inward like an envelope so the filling doesn’t come out during baking. While you do this step, preheat the oven to 180 ºC. What do you think of the vegan wellington recipe?
Add vegetable milk, and with the puff pastry that you have left over, make some decoration for the vegan wellington.
Bake for about 1 hour and enjoy the vegan wellington. What did you think of this recipe? Tell us in the comments your opinion.
