Tofu and vegetable skewers are an excellent option for those who do not consume animal protein. The tofu that we will use in this preparation is natural since we flavor it with the Cajun seasoning and the other dressings that, combined with different vegetables, will achieve a delicious and colorful final dish. Go ahead and follow the step by step of this vegan recipe with tofu.
Ingredients to make Tofu and Vegetable Skewers:
- 150 grams of Tofu
- 100 grams of red pepper
- 100 grams of yellow zucchini
- 100 grams of green Zucchini
- 100 grams of Mushrooms
- 1 pinch Cajun Seasoning
- 1 pinch of oregano
- 30 milliliters of sunflower oil
- 1 pinch of salt
- 1 pinch of pepper
How to make Tofu and Vegetable Skewers:
1.Before making these brochettes, the first step is to get all the ingredients ready.
2.Then cut all the vegetables. Zucchini, red pepper and mushrooms in small slices.
3.Season the vegetables and the cubed tofu with the Cajun, oregano, salt, pepper and a little oil.
4.Put the vegetables and tofu on a skewer, grill for 8 minutes on each side, until golden.
5.Once ready, enjoy the tofu and vegetable skewers with a little soy sauce. And if you like tofu you can also try the tomato tofu recipe.
