Ingredients to make Thermomix: Mediterranean Rice:
For the juice
Contents
- 4 large garlic cloves
- 1 cup of parsley leaves
- 1 ½ cubes of vegetable broth or salt
- 50 grams of orange juice
- 50 grams of lemon
- 800cc of water
- saffron
- 1 cayenne (optional)
- For the stir-fry
- 100 grams of oil
- 100 grams of green pepper
- 100 grams of red pepper
- 200 grams of crushed natural tomato
- 2 garlic cloves
- 100 grams of chopped fresh or frozen green beans
- 100 grams of fresh or frozen artichokes cut into quarters
- 100 grams of fresh cauliflower
- 50 grams of fresh or frozen peas
- 100 grams of unpeeled zucchini
- 100 grams of filleted mushroom
- 300 grams of rice
How to make Thermomix: Mediterranean Rice:
- Put the garlic, the parsley and the broths in the glass, chop 15 seconds at speed 4. Then add the rest of the juice ingredients, grind for 20 seconds at speed 8. Remove and reserve.
- Without washing the glass, put the ingredients of the sauce. Chop for 6 to 8 seconds on speed 3 and ½. Program later 7 minutes at 100º in speed 1.
- Put the butterfly on the blades. Add the remaining ingredients to the above and Program: 7 minutes, 100º in speed 1.
- Add the rice and Program: 3 minutes, 100º in speed 1. Add the liquid from the beginning that we had reserved and program 13 minutes, Aroma temperature, speed 1 (put the inverted basket on the lid so that it does not splash).
- Then take it out to a wide and low serving dish so that the rice is well extended, stir it with the spatula so that it absorbs the liquid and serve.
- If you see that it is brothy, don’t worry about the resting minutes, the rice absorbs the broth and remains just right. If you put fresh vegetables, cut them thin.
