Ingredients to make tamarind juice for pregnant women:
- 1 unit of tamarind pulp
- 2 teaspoons of Sugar
- 1 liter of water
- 1 cup of Pineapple
- 2 teaspoons of Ice
Contents
How to make tamarind juice for pregnant women:
- The first step to make the tamarind juice recipe is to prepare the ingredients. Keep that in many countries tamarind is known as a dried date.
- In a bowl or bowl add the tamarind pulp with 500 milliliters of water. Reserve for 15 minutes and with your hands remove the seeds that contain the tamarind pulp. If you prefer, you can pass it through a strainer to finish removing any residue or pieces.
- As it is such a concentrated product, it is necessary to soak the tamarind pulp for a few minutes to soften it and be able to process it. In this way, once the seeds and impurities of the tamarind have been removed, add the rest of the water and leave it again.
- Tip: Always work with natural tamarind pulp and never sugar.
- In the blender add the pineapple, sugar and tamarind pulp dissolved in the water. Blend for a few minutes until the ingredients are integrated.
- Tip: If you want, you can replace the sugar with stevia, since tamarind pulp does not contain sugar and can be a bit acidic.
- Finally, add ice and continue processing. The ideal is to obtain a tamarind frappe to refresh pregnant women and the rest of the people who consume it.
- Serve the tamarind juice for pregnant women immediately so that you can consume it cold. This juice is really refreshing and you can take advantage of all the benefits that these two fruits contain, which combine very well and provide an excellent flavor. Enjoy!