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Ingredients to make Chia Water: ½ glass of chia seeds 8 cups of Water (1920 milliliters) 2 units of Lemon (juice) 1 tablespoon of honey How to make Chia Water: For this chia water recipe, the first thing you should do is get all the ingredients ready. These ingredients yield for 1 and a half liters of…
Ingredients to make Barley Water: 200 grams of roasted barley 2 liters of water 1 cinnamon stick 1 lemon (optional) 4 tablespoons of sugar (sweetener, sucralose or brown sugar) How to make Barley Water: The first thing to prepare this refreshing barley water is to wash the grains. Soak the barley in a bowl with water and…
Ingredients to make Artichoke Water: 2 artichokes 3 liters of water 1 lemon 10 mint leaves (optional) How to make Artichoke Water: Wash the artichokes very well, reduce the stem and cut them in half very carefully, since they are a bit hard and difficult to cut. In a pot with plenty of water, enough to…
Ingredients to make amaranth water: 2 cups of amaranth 2½ cups of water (600 milliliters) ½ cup evaporated milk 3 tablespoons of sugar or sweetener of your choice 1 teaspoon vanilla ice to taste You may also be interested in: Smoothies with water How to make amaranth water: Are you wondering how to prepare amaranth? To make…
Ingredients to make aloe Vera water: 1 aloe leaf 1 lemon sweetener of your choice 300 milliliters of drinking water How to make aloe Vera water: In order to start processing the aloe leaf, wash it very well in potable water. Eliminates all impurities and dirt. It is important that you make sure that it is the aloe Vera variety,…
Ingredients to make Alfalfa water with lemon and pineapple: ½ cup Alfalfa Leaves 3 slices of Pineapple 2 liters of water 2 pieces of Lemon 1 tablespoon Chia How to make Alfalfa water with lemon and pineapple: Below we present the ingredients that we will need to prepare our delicious alfalfa water with lemon and pineapple, you…
Ingredients to make Tamarind Water: 20 dried tamarinds 250 grams of sugar (1¼ cups) 2 liters of water How to make Tamarind Water: The tamarind water recipe begins by peeling the tamarinds. It is not necessary to remove the seeds. Heat a liter of water and add the previously peeled tamarinds. Let it boil until you notice that the pulp is detached…
Ingredients to make Sour soup Water: 2 medium sour sop 3 tablespoons of powdered milk 500 milliliters of water 8 ice cubes 1 splash of vanilla (optional) 1 tablespoon sweetener (optional) How to make Sour soup Water: Cut the guanabanas in half, separate the pulp from the peel and cut it into small pieces to…
Summer is fast approaching and it is time to understand that hydration is essential for our body, therefore, we must stay cool and consume foods that replenish essential electrolytes, that is, potassium and sodium. Additionally, it is the season of the most revealing wardrobe and, for this reason, we all seek to show off fresher…
Ingredients to make Rice Water: 125 grams of Rice 1 pound of water 1 unit of Lemon (optional) Ice How to make Rice Water: Before making this healthy drink, the first step is to get all the ingredients ready. Add the water and rice to a pot, bring to medium heat and cook for 30 minutes. When…