Carrot and walnut pudding recipe

Carrot and walnut pudding recipe

Carrot is one of the most versatile vegetables, as well as rich and healthy. Its composition includes, among other nutrients, beta-carotene. These are powerful antioxidants that prevent cell aging, reducing skin, eye and general health problems. For their part, walnuts are nuts with a high content of omega 3, a fatty acid that protects cardiovascular health, fiber, iron,…