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Ingredients to make Cannelloni stuffed with vegetables with spinach: 4 people 12 cannelloni 1/4 liter of béchamel 2 carrots 2 reads 50 g. of spinach 1/4 cauliflower grated cheese salted Toilet oil How to make Cannelloni stuffed with vegetables with spinach: Clean and cook the carrots, spinach and cauliflower separately and chop them. Cook the pasta…
Ingredients to make sautéed noodles with vegetables and minced meat: 1 pinch of Pepper ½ package of normal noodles (about 250 g) 1 large zucchini unit ½ kilogram of Carrots 1 unit of onion 1 unit of large red pepper 1 vegetable broth cube 1 pinch of salt 80 grams of minced beef 100 grams…
Ingredients to make Couscous with vegetables and spices: 100 grams of couscous 50 grams of red pepper 50 grams of purple onion 50 grams of Carrot 10 grams of fresh parsley 1 pinch of cumin powder 1 pinch of powdered ginger 1 pinch of salt 1 pinch of Pepper 20 milliliters of sunflower oil How…
These fusilli with tuna and vegetables make up a complete dish, with carbohydrates, protein and vegetables. They are very easy and quick to prepare, keep reading the steps! And learn how to prepare a delicious tuna pasta dish that you will have ready in less time than you think and that will surely keep your family happy. Ingredients to make Fusilli…
We love easy, nutritious and complete recipes! And we like them even more when the caloric intake is not very high and allows us to include them in diets to maintain the ideal weight. Such is the case of the pasta dish with chicken, vegetables and soy that we share below, with a great contribution of vitamins, minerals…
Learn how to cook couscous with a colorful and nutritious recipe, so don’t settle for what’s closest at hand. In addition to wheat, corn and rice, there are many other cereals that you can include in your recipes such as the famous couscous or couscous, get to know them and enjoy the variety. Once inflated, the couscous grains…
Ingredients to make cannelloni stuffed with ham and vegetables: 6 cannelloni 1/2 pound ham of taste 2 small onions Aji morron 4 tomatoes garlic parmesan A teaspoon of cornstarch evaporated milk 1 teaspoon tomato sauce a chicken brother to potato 1/2 carrot How to make cannelloni stuffed with ham and vegetables: Boil the cannelloni, crush…
Ingredients to make minced meat with vegetables: 2 pounds of beef 4 units of potatoes 3 units of Carrot ½ pound of green beans 1 unit of Miltomate or Green Tomatillo 2 units of tomato ½ onion unit 2 garlic cloves 2 bay leaves 1 pinch of Thyme 1 pinch of cumin ⅓ cup of…
Vegetables are essential foods for a balanced diet, since their components nourish the body and, in turn, protect it from most diseases, particularly those of a metabolic and cardiovascular nature. In addition, these foods offer many possibilities in the kitchen, since you can include them in endless ways in your meals, thus enriching your recipes….
Ingredients to make Lentils with vegetables and chorizo: 250g lentils 1 tomato 2 carrots 1 red bell pepper half white onion 200 gr alderman (peas) 200 g shelled corn 6 sausages How to make Lentils with vegetables and chorizo: …oiling water with a little salt. Peel the carrot and mix with the corn and peas…