White beans with vegetables recipe

White beans with vegetables recipe

White beans with vegetables are a typical Spanish recipe that is traditionally cooked with chorizo ​​or history. But we have prepared this dish of white beans with vegetables using bacon, which gives it a great smoky flavor and sometimes children like it better. If you don’t know how to make this recipe for white beans with vegetables, follow the step…

Lentils with vegetables recipe with my cook Touch

Lentils with vegetables recipe with my cook Touch

Lentils with vegetables are a classic of Spanish cuisine. However, cooking them requires time and dedication, which is why we often choose to prepare other recipes and do not enjoy the great contribution of nutrients that this dish offers us. If we do it without any type of meat, this recipe is suitable for people who follow a vegan…

Lentils with vegetables and chicken recipe

Lentils with vegetables and chicken recipe

Have you ever thought about preparing lentils with chicken? Although it seems like a slightly different idea, this recipe is a complete success, believe me. By adding chicken to traditional lentil stew, we add a smooth, delicious flavor and protein. If you like braised lentils, I’m sure you’ll love this dish. In addition, it is a very complete recipe for…

Legumes with vegetables and rice recipe

Legumes with vegetables and rice recipe

Legumes with vegetables and rice recipe This recipe is one of those grandmother’s recipes, traditional cooking, stew cooking, with some variations. Follow step by step and above all, looking at the photos to see how each of the steps should look. This stew of legumes with vegetables and rice with ham and chorizo ​​is a typical winter dish. Enjoy it…

Good foods for memory

Good foods for memory

Food has always played an essential role in the development of the human brain, and scientists associate the evolution of this organ with significant changes in diet.  Interestingly, hormones and neurotransmitters that regulate food intake have been shown to also regulate cognition. Perhaps for this reason, science focuses so much on investigating the importance of…