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Ingredients for Curry Rice with Chicken and Vegetables: 350 grams of Rice 1½ liters of chicken or vegetable broth 4 pieces of chicken breast 1 red pepper 2 carrots 8 beans 1 splash of extra virgin olive oil 1 pinch of salt 1 pinch of black pepper 2 teaspoons of Curry How to make Curry…
Vegetables and fish are a combination of foods that provide incredible benefits to the body. However, sometimes we can get bored of the taste if we always repeat the same recipe. we select one more alternative for you to keep the flame of culinary passion alive: sautéed tuna with vegetables. Tuna is a very healthy…
Mushrooms, like champignons or other types of fungi, I like a lot as they are assimilated to the flavor of meat and are low in calories. For this reason, this recipe for lentil soup with vegetables and mushrooms is suitable for slimming diets. Preparing it is very simple, so follow the steps that I share and get to work….
Looking for easy and healthy summer recipes? we have the key to enjoying the best summer salads: fresh, natural ingredients and no cooking. The whole meal pasta salad with vegetables that we have prepared is a complete dish; it has vitamins, antioxidants and a lot of fiber. In addition, it is a highly recommended recipe for athletes and…
Having potatoes at home is always a success, since they offer us a thousand and one possibilities when it comes to cooking. My proposal is to prepare a salad that can be eaten warm or cold and that is ideal both for a light dinner and for a meal accompanied by a grilled steak or a good piece of…
Having potatoes at home is always a success, since they offer us a thousand and one possibilities when it comes to cooking. My proposal is to prepare a salad that can be eaten warm or cold and that is ideal both for a light dinner and for a meal accompanied by a grilled steak or a good piece of…
In this recipe we are going to make a delicious cold salad made up of vegetables and tuna. It is ideal to make the night before and you can consume it during your office hours, since we do not have to heat our preparation. Easy, simple, light and, most importantly, delicious! Do not miss it…
Chickpeas are part of the group of legumes; they provide a lot of fiber. In addition, they are very healthy because they improve intestinal transit, influence the absorption of carbohydrates and help reduce cholesterol levels. Chickpeas are delicious and versatile, you can use them whole, processed or you can even use their flour. With all these benefits, you…
If you feel like a comforting, exquisite and very warm recipe, soup is always a good ally. Likewise, we provide you with a delicious recipe for Mexican coditos soup, ideal to enjoy as a starter during the meal or to make the days more bearable. In addition, we provide you with some tips to make…
Ingredients to make Roman soup with pasta and vegetables: For 4 people: 1 liter of water 100g red onion 2 stalks of celery 100g carrot 1 chopped turnip 1 tablespoon chopped basil 1 tablespoon minced oregano 1 clove garlic 60 grams of pasta for soup 2 teaspoons olive oil How to make Roman soup with…