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Mexican food is recognized as one of the most delicious in the world and it is no secret to anyone that its rich and exquisite flavor comes from its spicy and unique mixtures of flavors. However, most of their dishes contain high amounts of fat and almost all of them are made with meat and non-consumable ingredients for…
Fideuá is a dish that is made in a very similar way to paella, but its main ingredient is noodles. Traditionally, fish, fish and shellfish broth are used as other ingredients, but I have prepared this recipe for vegan fideuá with lots of vegetables and vegetable broth that add the entire flavor to the dish. I have also added…
For many of the people who follow a vegan diet, protein intake is one of their biggest concerns. Well this is over! In this article, we show you how to obtain protein from vegetables and other foods without having to resort to products of animal origin. The quinoa risotto with mushrooms and spinach that we show below is…
Homemade croquettes are a well-known starter in Spain and other countries and can be served as an appetizer, a tapa or snack, a side dish or a main dish. A croquette consists of a portion of dough of various ingredients linked with béchamel and empanadas. All kinds of fillings are used, almost always meat or fish, although the vegetable…
If you fancy a simple and delicious dessert, you’ll love this eggless flan recipe. It is a soft, light and fresh vegan dessert, perfect for hot days. I have used canned peaches as the base of the recipe and, being a dairy-free and egg-free vegan preparation, I have replaced the milk with a vegetable drink and the eggs…
Vegan pizza with polenta crust is a healthier, lighter and gluten-free option to the classic recipe. Polenta is a derivative of corn that after cooking has thickening properties and the dough is very soft and delicious, perfect for those who want to experiment with classic dishes and introduce healthy eating habits. For the topping we are going to use…
This salad with cherry tomatoes and basil is a version of the traditional capers salad that consists of presenting the tomato and mozzarella cheese cut into slices and seasoned with olive oil and oregano. In this recipe we are going to use cherry tomatoes that have a milder flavor and the delicious vegan mozzarella cheese that I previously…
These vegan macaroni Bolognese are suitable for everyone since, apart from not containing any food of animal origin, they are gluten-free macaroni, because they are made from corn and rice. The vegan ground meat to make the Bolognese sauce without animal meat, on the other hand, may contain traces of wheat, so if you want to make the recipe completely…
Ice cream is a frozen food that is basically classified into two types, on the one hand you can make water ice cream and on the other, cream ice cream. These two types of ice cream are made with milk, cream and/or eggs. Also, it is common to sweeten it with sugar, sweetener or honey. Additionally, you can…
Macaroni and cheese is one of the dishes that everyone likes, even children. If you love pasta, you’re going to love this Vegan Pumpkin Macaroni and Cheese recipe that’s light, fat-free, and cholesterol-free, but with authentic cheesy flavor. The sauce is very creamy and rich and you can use it to prepare this recipe or also to dip, a vegan fondue…