Green Smoothie after Training
Ingredients to make Green Smoothie for after training: 2 cups of coconut water 1 bunch of spinach leaves 1 unit of Banana ½ teaspoon Spirulina powder 2 slices of pineapple 2 dates 1 piece of ginger How to make Green Smoothie for after training: Before preparing our green juice, we must soften the dates. To do this,…