Subscribe to be the first to learn about a new recipe. subscribe today!
Souvlaki is a popular dish of Greek cuisine that consists of skewers of seasoned meat pieces that we will replace with textured soybeans, in such a way that we will obtain some wonderful vegan skewers with this step by step that I share. The pieces of soy meat can be interspersed with different vegetables to…
If you want to take care of your diet, you simply have to eat healthier and to do so, including vegetarian and vegan dishes in your diet is a good option, such as this one with quinoa with textured soy and vegetables, a recipe that is also suitable for coeliac and those intolerant to the lactose….
The textured soy with vegetables recipe is perfect to fill or accompany a pasta dish. Making sautéed soybeans with vegetables is very easy, you just have to soak the soybeans beforehand, drain them and cook them with the selected vegetables. Keep reading and discover all the details of the preparation. Ingredients to make textured soybeans with vegetables: 4 tomatoes…
Learn to eat healthier by including natural foods such as textured soybeans in your diet, and if you don’t know how to do it, we help you with this wonderful recipe for vegetarian burgers shared by the Nutrition and Cooking blog. In this recipe we show you how to make a thick textured soy burger so you can make a…
We are used to seeing sweet and sour sauce on the menus of Chinese restaurants and many of us like the taste of this tomato sauce with a sweet touch. And the best thing is that there is a simple way to prepare it at home. The most famous recipe with this sauce is sweet and sour pork, but to make it…
Soy meat, also known as textured soybeans, is a protein that is very commonly used in vegetarian and vegan cooking due to its mild flavor, its nutritional properties and that it can be used as meat is normally used. Among the multiple options to prepare with textured soy, there is the one that we will show you;…
This textured soy dish with vegetables is very simple to prepare, but at the same time rich and healthy. Textured soy is a great substitute for meat in vegan cuisine, as it provides the diet with the necessary plant-based protein and does not contain cholesterol or excess saturated fat. For this textured soy sauce that I share, we can use…
Soy is one of the legumes with the highest nutritional value, so it is very interesting to incorporate it into our regular diet. we suggest you try this recipe for meatballs with textured soy. The result is delicious, very tender meatballs, with a flavor very similar to meat, but 100% vegetable and that vegans and…