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What is invert sugar? The sugar that we normally use to make our pastries is made up of several sucrose molecules. A sucrose molecule, in fact, is the union of a glucose molecule with a fructose molecule. Making inverted sugar implies, precisely, the divorce between these two molecules, glucose and fructose. This divorce, normally, is already done by our…
Do you want to taste the delicious flavor of truffles? This round-shaped dessert or candy, similar to the homonymous mushroom, is a very typical preparation in Spain. In general, it is a mixture of chocolate, dulce de leche or other ingredients with a high sugar content. That is why if you cannot eat with sugar, this time, together…
Sugar-free strawberry jam is a simple and quick preparation to prepare, an ideal recipe for healthy breakfasts and for people who cannot eat sugar. Also, as you well know, the strawberry season is not very long, therefore, if you like them, it is best to take advantage of when they are cheaper and thus make different…
If you love sweets but can’t eat them or are looking for a healthier alternative, then this article is for you. Currently, there is such an immense variety of sweeteners on the food market that it is often overwhelming to choose the right one. However, choosing is not the only problem, since not all of these…
Ingredients to make Chocolate cake without sugar or sweeteners: 1½ cups whole wheat flour ½ cup of cocoa powder (52½ grams) 1 dessert spoon of baking powder 1 tablespoon bicarbonate of soda 1 teaspoon ground cinnamon 1 cup of milk (240 milliliters) ½ cup sunflower oil 2 eggs 250 grams of dates 1 tablespoon vanilla…
Ingredients to make Frappuccino: 400 milliliters of Milk (whole, semi or skimmed) 1 tablespoon of ground coffee (maximum 2) 2 tablespoons of Sugar 1 tablespoon of Cocoa powder How to make Frappuccino: First we take a container where we add the milk, then we add the other ingredients and mix everything well. Remember that you…
Ingredients to make Daiquiri: 3 small glasses of white rum ½ Lemon (juice) ½ dessert spoon of sugar Ice How to make Daiquiri: The first step to make this daiquiri cocktail is, however unprofessional it may seem, take an electric blender and add all the ingredients of the alcoholic cocktail. Trick: Be careful not to overdo the ice…
Ingredients to make Caipiroska: 50 milliliters of Vodka 25 grams of sugar ½ lime Ice (cubed or crushed) How to make Caipiroska: To make this caipiroska cocktail, the first step we have to do is take a short glass, if possible, which is the one typically used to make this type of drink, and introduce the sugar…
Ingredients to make Sugar Free Banana and Cinnamon Smoothie: 2 cups of unsweetened non-dairy milk 4 pitted dates 2 frozen bananas ½ teaspoon cinnamon 1 tablespoon of peanut butter How to make Sugar Free Cinnamon Banana Smoothie: Cut the bananas into slices and the dates into pieces. It is better that you use previously frozen bananas so…