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Since I discovered quinoa or quinoa I use it very often because I love it, it is easy to prepare in any recipe and it is very healthy. It is a natural source of fiber, protein and phosphorus, which helps maintain bones in natural conditions. Ingredients to make Quinoa stewed with vegetables: 100 grams of Quinoa…
Tuna is one of the fish that provides the most protein, a very important nutrient for many vital functions of the body. And if we add to this that we exercise or do some high-impact sport, we need this protein even more. That is why this time we have decided to bring you a delicious recipe with this…
Meat is a very important protein in the daily diet, responsible for providing the body with important benefits, as long as you consume it moderately. However, beyond its nutritional contributions, meat is the creator of exquisite culinary creations. When you’re just starting out in the kitchen, one of the most common problems when cooking meat is…
Ingredients to make Clams with stewed potatoes: 1 kilogram of Clams 1 kilogram of potatoes 50 grams of toasted almonds 2 onions 1 green pepper 1 tomato 1 liter of Fumet Olive oil Salt 1 small glass of white wine Chopped parsley How to make Clams with stewed potatoes: The first step to make these…
Today we will cook a delicious vegetarian dish of stewed nopales. Nopales are one of the most nutritious, functional, versatile, practical for cooking, economical and accessible vegetables that exist, since in addition to being the quintessential source of dietary fiber, they contain many more nutrients and vitamins, such as various B complex vitamins, useful for…
Ingredients to make Lamb stew with mushrooms: 1 sliced lamb shoulder 1 carrot 1 onion 1 pot of mushrooms or mixed mushrooms Flour 1 pinch of black pepper 1 splash of olive oil 1 glass of white wine How to make Stewed Lamb with Mushrooms: We gather all the ingredients to prepare our braised lamb…
Sarah Rodríguez shares with us her wonderful recipe for stewed rice with pink beans. With this recipe you will learn how to prepare a delicious rice with a touch of color and special flavor, since the mixture of these beans turns a simple and simple rice into an attractive dish full of nuances. Ingredients to make Stewed…
If you don’t know how to make a really tasty stewed spinach, don’t miss this really easy and quick recipe that we teach you because in just 30 minutes you can have these wonderful stewed spinach with egg, typical of the community of Andalusia, Spain. Keep reading the step by step and be encouraged to…
Stewed Tripe Recipe Ingredients to make Mandingo Stew: 3 lbs. tripe 3 tablespoons tomato paste 2 tablespoons of vinegar 1 onion diced 1 green pepper 3 small tomatoes ½ tablespoon oregano a few basil leaves 1 tablespoon olives and capers 1 can of chickpeas 1 chicken or vegetable cube 2 tablespoons of oil, A little chopped…
Stewed Tomato Casserole Recipe Ingredients to make STEWED TOMATOES CASSEROLE: 300ml water 50ml cider 500 g tomatoes of the pear variety 2 onions 2 garlic cloves 3 corvettes 2 carrots 1 turnip oregano 25ml olive oil Salt Pepper How to make STEWED TOMATOES CASSEROLE: 1 Wash and dry the tomatoes. Peel and finely chop the onions…