Bean Stew with Tomato and Onion Recipe

Bean Stew with Tomato and Onion Recipe

This farm bean stew is a very simple dish, but very tasty. Beans, like all legumes, are rich in minerals and nutrients and are an excellent source of vegetable protein, fiber and slow-absorbing carbohydrates. You are going to love this healthy bean stew with tomato and onion! You can eat it alone or better accompany it with a salad or rice with…