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Ingredients to make fresh spinach cream: 200 milliliters of chicken stock 2 potatoes ½ piece of long onion or rush 1 clove garlic 1 splash of milk cream 20 medium spinach leaves 1 pinch of salt Pepper How to make Fresh Spinach Cream: To prepare this cream of fresh spinach, the first thing to do…
Ingredients to make cream of spinach and oatmeal: for 4 people 600 grams of spinach 100 grams of oat flakes 1/2 liter of water 4 tablespoons of virgin olive oil Salt How to make Cream of Spinach and Oatmeal: In a saucepan, combine all the ingredients and cook for 10 minutes. After this time, remove…
Ingredients to make cream of spinach without milk: 2 tablespoons of Butter 1 unit of Onion ¼ kilogram of Spinach 1 potato unit 2 cups of chicken broth 1 pinch of salt 1 pinch of black pepper 1 pinch of Nutmeg 1 teaspoon of lemon juice How to make cream of spinach without milk: First,…
Ingredients to make noodle soup with spinach and corn kernels: 30 milliliters of oil 200 grams of dry noodles 10 spinach leaves 100 grams of corn kernels 2 liters of chicken broth 2 grams of salt for the broth ¼ piece of white onion 1 clove garlic 4 pieces of medium tomatoes 50 milliliters of…
Ingredients to make Brown Rice Risotto with Mushrooms and Spinach: 250 g brown rice 1 onion(s) chopped 200 g fresh mushrooms 200g zucchini Olive oil 300 gr spinach(s) (well washed) 2 garlic clove(s) 4 tablespoon(s) grated Parmesan cheese Salt pepper and oregano to taste How to make Brown Rice Risotto with Mushrooms and Spinach: 1.Steam…
Ingredients to make Caesar Salad with spinach: 1 large romaine lettuce washed, drained and torn 4 cups spinach, washed, drained, and shredded 2 cups 500(ml) of bread in small cubes 1 cup olive oil 250 (ml) grated fresh Parmesan cheese, 4 finely ground anchovy fillets (optional). Caesar Vinaigrette: 1 egg 2 garlic cloves juice of…
Spinach is an excellent source of vitamin K, known for its functions in blood coagulation, although it is also essential for bone health. In addition, it also provides folate, whose deficiency can cause weakness, fatigue, concentration problems, among other problems. Your supply of magnesium is key to maintaining the health of the muscles and the…
Torrejas, chard fritters without flour or healthy spinach croquettes are delicious snacks that can work very well as a starter or as a side dish to incorporate vegetables into dishes in an original way. Ideal for the little ones, inviting them to eat with their hands and try more vegetables. In this case, it is…
If you don’t know how to make a really tasty stewed spinach, don’t miss this really easy and quick recipe that we teach you because in just 30 minutes you can have these wonderful stewed spinach with egg, typical of the community of Andalusia, Spain. Keep reading the step by step and be encouraged to…
This is a tasty and nutritious recipe that we encourage you to prepare. So that you learn to make both the dough and the filling for this incredible spinach pie, we show you the step-by-step of each of the preparations and we share all our tricks. Salty cakes are a very practical way of incorporating…