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Ingredients to make Homemade Protein Shake for dinner: 3 boiled egg whites 250 grams of plain Greek or skimmed yogurt 1 banana, cambur or ripe plantain 250 milliliters of skimmed or skimmed milk How to make Homemade Protein Shake for Dinner: Arrange the ingredients on the work table. Measure all the ingredients and reserve. Denatures the egg…
Ingredients to make Energy Shake for Breakfast: 250 milliliters of Greek yogurt 2 tablespoons oat flakes 10 units of red grapes How to make Energy Shake for Breakfast: Before making this breakfast recipe for athletes, the first step is to get all the ingredients ready. Blend the oats with the Greek yogurt until a homogeneous mixture is…
Ingredients to make Creamy Dulce de Leche Shake with Whiskey and Cocoa: 1 glass of milk 35 grams of whiskey 35 grams of dulce de leche cocoa 1 cup How to make Creamy Dulce de Leche Shake with Whiskey and Cocoa: Ready all the ingredients. On the stove, slightly heat the milk until it is…
Ingredients to make Coconut Milk Smoothie: 3 natural yogurts 375 milliliters of coconut milk 2 tablespoons of honey 1 pinch of grated coconut How to make Coconut Milk Smoothie: To prepare our yogurt and coconut smoothie, we start by mixing all the ingredients. We will put the yogurt, coconut milk and honey in the blender. Beat until the…
Ingredients to make Strawberry Milkshake: 2 tablespoons Strawberry Ice Cream 1 handful of strawberries 1 small glass of Milk 1 splash of condensed milk 1 glass of crushed ice ½ squirt of lemon juice 1 bottle of whipped cream or whipped cream How to make Strawberry Milkshake: Blend all the ingredients until well combined. Next,…
Ingredients to make Vanilla Lemon Ice Cream Shake: 1 glass of vanilla ice cream 2 units of Lemon 30 grams of white sugar 30 milliliters of milk How to make Vanilla Lemon Ice Cream Shake: Prepare all the ingredients to make this refreshing and creamy milkshake with ice cream. To make a lemon syrup, in a small…
Ingredients to make Strawberry Vanilla Ice Cream Shake: 6 units of Strawberry or Strawberry 1 glass of vanilla ice cream 20 milliliters of milk How to make Strawberry Vanilla Ice Cream Shake: Prepare all the ingredients to make this drink with ice cream and fruit. Cut half of the strawberries into slices. Remember that strawberries are also known…
Ingredients to make Egg Protein Shake: 2 units of egg whites 1 unit of Banana 1 unit of plain yogurt 1 drop of vanilla essence How to make Egg Protein Shake: Before making the homemade protein shake, the first step is to get all the ingredients ready. In a bowl, beat the egg whites until they reach…
Ingredients to make Banana Walnut Protein Shake: 1 unit of Banana 20 grams of Walnuts 1 dessert spoon of sugar 200 milliliters of milk 100 milliliters of natural yogurt 2 units of Cookies How to make Banana Nut Protein Shake: Before making this homemade protein shake, the first step is to get all the ingredients ready. You…
Ingredients to make Macedonian Smoothie: 2 peaches in syrup 2 bananas 2 kiwis 1 spoon of honey 1 cup raspberries 1 cup of currant some ice cubes 1 glass of water How to make Macedonian Smoothie: Peel the bananas and kiwis and cut them together with the peaches into pieces. Place them in a bowl and add…