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If you like mushrooms this easy recipe is for you. It is a sautéed mushroom with ham that you can enjoy just like that for breakfast or it will serve to accompany more complete dishes such as pasta, an omelet or some eggs. Ingredients to make Sautéed Mushrooms with Ham: 2 packets of sliced mushrooms 1 package of…
Sauteed Cauliflower Recipe Salted cauliflower or cauliflower salt ado is one of the simplest dishes of Peruvian cuisine. Of course, the ease of preparing it does not prevent it from being delicious and nutritious. It is prepared with relatively few ingredients and is quite quick. It is a recipe to surprise! One of its advantages is that you can prepare it with meat,…
This time, we want to make a recipe with lentils to give our body an extra supply of iron. This legume contains between 25 and 30% protein, it is a complete food and suitable for people who suffer from diabetes and people who are obese, yes, moderate the portions. It is a food rich in zinc, B…
Ingredients to make Sautéed Chickpeas with Curried Vegetables: 100 gr of cooked chickpeas 100 g of spinach 100 grams of salmon 75 gr of fine green beans 1/2 small onion 1 teaspoon of curry Salt Pepper extra virgin olive oil 1/4 red bell pepper How to make Sautéed Chickpeas with Curried Vegetables: 1.Rinse the cooked…
Ingredients to make Sauteed Chickpeas with Bacon: 800 grams of cooked chickpeas 1 spring onion 3 firm, ripe tomatoes 2 cloves of garlic 1 sprig of rosemary 80cc Of olive oil 1 pinch of salt 200 grams diced bacon How to make Sautéed Chickpeas with Bacon: 1.In a little olive oil, sauté the minced garlic cloves, and the…
Ingredients to make Sautéed Chickpeas: 500 grams of cooked chickpeas 1 tablespoon paprika 150ml lemon juice 150ml orange juice 1 unit of purple onion cut into squares 1 tablespoon garlic powder 1 tablespoon dried parsley salt mix Pepper How to make Sautéed Chickpeas: 1.Prelist all the ingredients. 2.In a medium skillet add a little vegetable…
Sometimes we don’t know how to complement our meals, and sautéed chickpeas with ham with a touch of garlic are a very good option. This recipe that we propose is very easy to make, and it is also perfect to combine with salads. Ingredients to make Sautéed Chickpeas with Ham: 100 grams of Chickpeas 2 slices of York…
Green beans with ham are perfect to serve both during dinner and at lunch, since they constitute a complete dish without being too heavy. Likewise, we can eat them as a main dish or as a garnish for a grilled fish fillet, for example, or lemon chicken breast. In any case, it is a very quick, easy and flavorful recipe,…
We present this dish of sautéed beans with bacon, a star recipe for children to eat legumes and vegetables. Beans provide us with a lot of energy and fiber and are ideal as a main dish. Ingredients to make Sautéed Beans with Bacon: 1 can of cooked white beans 1 unit of green pepper ½ unit of yellow…
Lentils are a food that contains a high volume of protein and is one of the most consumed dishes in Colombia. Today I will teach you how to prepare them differently so that children can consume a high volume of vegetables. Keep reading this recipe for lentils with sautéed vegetables, a nutritious, healthy dish that also has a special…