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I saw this recipe with amaranth seeds on a TV show, I felt like it and today I decided to try it and share it. A healthy, nutritious and very easy to make dish. You can serve this dish as a main or as a side dish and you can also combine it with more ingredients according to…
Quinoa or quinoa is one of the super foods that is being consumed more and more thanks to the nutrients and the versatility of the recipe. In addition, this preparation is a very good option to take in a Tupperware to school or work, since it can also be enjoyed cold as long as you choose a protein…
This recipe for sautéed green beans, in addition to the fact that I’m sure everyone will like it because of the contrast of textures, is quick and easy to make. It is a very tasty dish that can be served both as a starter and as an accompaniment to meat or fish. Keep reading and learn how to…
Cauliflower can not only be eaten in batter or baked with béchamel. I share my recipe for sautéed cauliflower with ham that is prepared in the blink of an eye and is delicious. Eating healthy, varied and rich couldn’t be easier. Ingredients to make Sautéed Cauliflower with Ham: 500 grams of cauliflower 6 garlic cloves 150 grams of Serrano ham…
With this recipe for sautéed broccoli with ham and chopped walnuts, you will no longer have to worry about preparing a healthy and nutritious dish that is also tasty and really tasty. Above all, if you are one of those people who do not like vegetables, we assure you that this Sautéed Broccoli with Garlic and Ham…
Cauliflower is a type of cabbage that contains a lot of water and provides vitamin C, fiber, potassium and calcium. We teach you how to prepare this cauliflower salad with sautéed garlic, a perfect recipe for vegetarians and vegans. Ingredients to make Cauliflower Salad with Sautéed Garlic: 1 unit of Cauliflower 1 garlic clove 1…
Snow peas are a kind of pod that can only be consumed during spring, after this time it is difficult to find them in the markets. They are like tender garden peas, edible and very old, since it is suspected that this food has existed for more than 7,000 years. Snow peas pods are very…
The end of the year season is very close, that’s why if you don’t know what to cook for your dinner, we bring you a simple recipe to prepare some sautéed Brussels sprouts, the ideal flavor to accompany your dishes with beef protein or pig. Well, take advantage of the winter season, which is the…
This recipe for sautéed asparagus has three undeniable virtues: it is a quick recipe to make, it is a healthy recipe and, in addition, it is delicious! Known for its low caloric load, asparagus is an ideal dish if you are looking to lose weight or lead a healthier life. In addition, they bring a…
This recipe goes well to accompany a main dish such as a steak, entrecote or sirloin. It’s quick and easy to make, plus delicious! Follow these simple steps that we show you and learn how to prepare mushrooms in white wine. Ingredients to make Sautéed Mushrooms with White Wine: 1 kilogram of mushrooms 1 glass of white wine 2 tablespoons of…