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The green bean is a well-known fruit in Mexico and Central America thanks to its high content of water and carbohydrates, but I am sure that many do not like to eat them, and not because they have an unpleasant taste, but simply because since we were little we were forced to eat our vegetables and usually…
This Asian-style tofu recipe is very tasty and perfect served as a starter or as a main dish with a side of vegetables or rice. Tofu is a great source of vegetable protein, although many people don’t like it because of its lack of flavor. To prepare this recipe we are going to coat the tofu in a very…
Falafel is a well-known dish made from chickpeas and spices that has its origin in the East. These vegetarian croquettes are usually accompanied with a yogurt and cucumber sauce known as taztziki, light and above all very fresh. Go ahead and learn how to make falafel and surprise everyone at home with an original dish. Ingredients to make Falafel with yogurt sauce: falafel…
Ingredients to make Tofu with spicy sauce: 4 pieces of tofu 1 teaspoon minced ginger 1 teaspoon minced garlic 1 teaspoon chopped chives 1 tablespoon of oil ½ cup vegetable broth 1 teaspoon soy sauce 1 teaspoon chili pepper 1 tablespoon tomato sauce ½ teaspoon of salt ½ teaspoon sugar 1 teaspoon of cornmeal How…
If you have ever heard that tofu has no flavor or that eating tofu is boring, this recipe for tofu in teriyaki sauce will convince you otherwise. Teriyaki sauce is a very tasty marinade for all kinds of dishes. It is a sweet sauce that is prepared from miso paste, ginger, garlic and sweetener, for example, agave syrup. This recipe…
American sauce is usually used to accompany fish and shellfish; however, it is also perfect to experiment with in the kitchen. That is precisely what I have done and, for this reason, I share with you this delicious recipe made with chickpeas that are delicious as well as healthy, so that no one says that eating vegetables is…
Baby panging is a tomato-based sauce traditionally used for a roast pork dish in Dutch-Indonesian-Chinese fusion cuisine. It is a sauce similar to sweet and sour sauce, very typical of Asian cuisine, whose main ingredients are tomato puree, ginger, sugar, vinegar, soy sauce, onion and garlic. The sauce goes well with all meats, but in…
Lentil Bolognese is a vegetarian and vegan dish that is great as a first course to accompany pasta, meat, fish, and fried eggs, among other ingredients. It is a really simple and complete elaboration, full of flavor, in addition, it is very healthy. It is a dish with many variants, it can be done by adding more…
As you well know, empanadas are an Argentine classic. In the market we find a great variety, the vegetable empanadas, the ham and cheese empanadas and the meat and chicken empanadas are the 3 most popular flavors, which you have probably tried at some time. Also, on our website you can see the recipes of…
Cauliflower is one of those foods that mothers/fathers and grandmothers always prepare, although sometimes their daughters and sons tend to reject it. It is low in calories and has a high nutritional content, so learning to cook it in such a way that the little ones want to eat it is a challenge and an…