Subscribe to be the first to learn about a new recipe. subscribe today!
The recipe for eggs in green sauce that we show is not only delicious; it is also healthy and nutritious! It is one of those dishes that you can prepare with little effort and that allow you to enjoy a rich and complete meal. In addition, the sauce is so good that you will not be able to resist…
Nopales are truly healthy vegetables as they contain high amounts of fiber and minerals such as iron and potassium. Within the gastronomic world, nopales are very versatile ingredients since they can be prepared in a thousand different ways and can be combined with a wide variety of ingredients, they are also highly accessible since we…
Fried discs of dough stuffed with cabbage and carrots, accompanied with a sweet and sour sauce, spring rolls? No, spring pancakes! From the popular spring rolls I made this incredible recipe with crepes, simple, vegan and full of flavor. Keep reading and learn how to prepare these vegetable crepes with sauce. Ingredients to make Vegetable Crepes with Sauce: For the mass…
For broccoli lovers, this time we are going to prepare a salad with this popular and beneficial product. We will use very simple ingredients, within reach of all pockets and of common use. Keep reading and discover the step by step to prepare this broccoli salad in white sauce. Ingredients to make Broccoli Salad in white sauce: 1…
Taking advantage of the artichoke season to prepare all possible recipes is more than recommended, since this food provides us with many nutrients as well as an incredible flavor. Next, we will learn how to prepare some delicious artichokes in almond sauce, a rich and simple dish. The most common is to find the artichokes…
Together with we are going to prepare some artichokes in sauce with ham, a simple dish that is very good and with a rich little sauce. The artichokes are light and healthy, cooked is how light they are, but whenever we only cook the cooked artichokes they are a bit bland, so if we accompany…
Spinach is a vegetable that provides large amounts of beta-carotene, these are transformed in our body into vitamin A, key for healthy skin and vision. It is also a source of potassium and iron, they are absorbed a little better by adding acids, such as lemon juice. Its combination with white sauce is a classic…
This potato dish is both simple and delicious. The potatoes are prepared in the oven and served with a nutritious sauce of chickpeas, wild asparagus and walnuts, which also goes great with other preparations, for example, with vegetable meats. It is a satiating dish, since it integrates several ingredients with a low glycemic index. In…
Eating spoon dishes, especially when cold days accompany us, is most comforting. In this article we propose a recipe for potatoes in green sauce without fat and suitable for vegetarians and vegans, since they do not contain anything of animal origin. They are also suitable for coeliacs, we just have to use gluten-free flour to…
If pasta is one of your favorite foods, especially spaghetti, and you like to experiment in the kitchen, you will love this vegan recipe. It is about courgette or zucchini spaghetti, a healthy, low-fat and gluten-free alternative. Their preparation is very simple and you can cook them with vegetables and serve them with your favorite…