Vegan Tofu Sandwich with Spinach and Mushrooms Recipe

Vegan Tofu Sandwich with Spinach and Mushrooms Recipe

Vegan sandwiches are a quick and easy option for breakfast, lunch, snacks and dinner. It is a dish that anyone likes since you can fill it with whatever you want. However, for a vegan sandwich to be a nutritious and healthy option, you must exclude some ingredients, for example, substitute cold cuts for tofu that does not contain saturated fat or…

Toasted Cauliflower Sandwich Recipe

Toasted Cauliflower Sandwich Recipe

Ingredients to make Toasted Cauliflower Sandwich: Time: 20 minutes. 1 cup steamed cauliflower 1-2 tablespoons of mayonnaise 1/4 teaspoon Dijon mustard (optional) 1/4 teaspoon sea salt, flavored salt, or salt substitute 1 teaspoon minced celery (optional) 2 slices of whole wheat bread 1 tablespoon of grated carrot. How to make Toasted Cauliflower Sandwich: Crush the…