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Wild asparagus is a green vegetable that grows in contact with sunlight, highly appreciated for its flavor, as well as for its vitamin content, since it is rich in vitamins A, C and E, as well as containing foliate (antioxidants). The best time to taste them is between the months of March to May, although now it is…
This salad with cherry tomatoes and basil is a version of the traditional capers salad that consists of presenting the tomato and mozzarella cheese cut into slices and seasoned with olive oil and oregano. In this recipe we are going to use cherry tomatoes that have a milder flavor and the delicious vegan mozzarella cheese that I previously…
The salad with feta cheese that we will make with this quick and easy recipe is an original summer salad, easy and very quick to make, ideal for the hottest days. Plus, this fresh salad is made with easy-to-find ingredients that anyone can have at home, so you have no excuse not to try it….
A salad with cherry tomatoes and black olives that by itself is already the queen of the table thanks to its color. With simple ingredients but with a very powerful flavor, its secret lies in letting the tomatoes macerate. The more time we give them, the richer this cherry tomato and olive salad will be!…
When it’s hot, we want to eat fresh salads that can be kept in the fridge and that don’t require much cooking time. We have prepared a simple pasta salad, with few ingredients and seasoned with a quick and very tasty pink sauce. If you are looking for cold salads to prepare in a few minutes, we recommend this pasta salad…
Ingredients to make Fresh White Bean Salad: • 250 grams of white beans • 2 units of boiled egg • 1 unit of Carrot • 1 unit of onion • ½ unit of Pepper • 1 unit of corn or cob • 1 unit of Tomato • 1 sprig of parsley Dressing • 3 tablespoons…
Ingredients to make Couscous and Chickpea Salad: 1 jar of cooked Chickpeas 1 glass of couscous 8 units of green olives 1 unit of tomato ½ unit of green pepper ½ unit of purple onion 1 splash of olive oil 2 units of Carrot 1 pinch of salt How to make Couscous and Chickpea Salad:…
Ingredients to make King Salad: 300g cooked rice 200g ham 1 pc. egg for dressing 1 tsp. mustard 1 pinch salt and pepper 1 pc. lettuce 50g sliced olives 2 units boiled eggs 5 tsp. oil 1/2 cup(s) lemon juice How to make King Salad: Cover the bottom of a large bowl with the lettuce leaves. On these arrange the rice mixed with the…
The tuna salad with cream is a normal tuna salad with mayonnaise, but in the best Mexican style. Tuna is one of the leanest, healthiest and most accessible proteins that we can find, in addition to being the main ingredient in countless preparations, each of them delicious. We will take you by the hand to teach you how…
We prepare a tomato salad with mozzarella pearls and anchovies that will be ready in less than 15 minutes and that will save us a healthy and delicious dinner. Ideal to compensate for the excesses of Christmas meals or family gatherings, this salad will help us regain our weight by eating healthy, so you can’t miss…