Ripe plantain arepas recipe without corn flour

Ripe plantain arepas recipe without corn flour

A one-ingredient recipe… Incredible! A simple, fast and very economical appetizer. But no one gets wrong! A single ingredient does not limit its flavor. The oil is optional, it depends on the pan you use. If you want a different flavor from the traditional corn arepas, you don’t know the pleasure of arepas or you’ve run out of flour…

Ripe plantain stuffed with ground beef and cheese

Ripe plantain stuffed with ground beef and cheese

Baked ripe banana is an easy and delicious preparation, as well as beneficial, since this fruit provides a lot of energy to the body. Among all its benefits, the high contribution of vitamins, fiber and essential minerals such as magnesium, potassium and calcium stands out. In this way, including this food in our diet is highly recommended. On the…