Vegan Buddha bowl recipe

Vegan Buddha bowl recipe

Buddha bowl recipes, also known as Buddha bowls, are becoming more and more famous and are increasingly used to prepare rich, balanced, varied and healthy lunches and dinners. This five-layer Mexican-style vegan Buddha bowl that I bring to is a delicious combination of ingredients that are widely used in Mexican cuisine, for example: beans, avocado and Pico de…

Tofu with spinach recipe

Tofu with spinach recipe

Tofu is a derivative of soy with a high content of is flavones. Is flavones are substances from soy with properties very similar to those of estrogen. This is why tofu is recommended during menopause for women to relieve its effects. We have prepared some recipes with tofu like this tofu with spinach that can be eaten both in vegan and vegetarian diets…