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Fried chickpeas with onions are an easy and quick recipe to make, this simple preparation is ideal to consume as a snack or to accompany proteins such as grilled meat or fish; we can also combine it with a delicious salad. Take a look at this step-by-step recipe offered to learn how to cook chickpeas in a different, easy and…
Legumes are one of the most characteristic foods of the Mediterranean diet and are very beneficial for our body. However, they are not very popular with children (and also with some adults) and sometimes in summer we leave them relegated to the kitchen cupboards because we do not know very well how to prepare them to…
One of the star products during spring, in Spain and much of Europe, are turnips, which are used for their leafy leaves and stems, better known as turnip tops or turnip tops. In this recipe for fried chickpeas you will learn to prepare a delicious vegan dish that, although it is not light, its flavor will surely surprise you….
Ingredients to make Fried Chickpeas with Chicken Bits: 5 slices of bacon 1 15-ounce can chickpeas, cooked in water and salt 1 small can of precooked chicken nuggets How to make Fried Chickpeas with Chicken Bits: In a large skillet, brown the bacon over low heat until it renders its fat. Remove the bacon and…
Ingredients to make fried broad beans with bacon: 800 g of fresh broad beans 80g of bacon 1 spring onion 1 clove garlic ½ bell pepper 1 chorizo pepper 1 tablespoon of flour Nutmeg Olive oil Salt How to make fried broad beans with bacon: Cook the beans with water and salt for 25 to…
These tofu triangles are a perfect appetizer. They are breaded with panko, that is, thick breadcrumbs, seeds and spices. If you can’t find the panko, the best option is to grate a piece of stale bread (I grated a pretzel I had saved from the other day), since it will still be delicious. You can serve the tofu triangles with…
There are two kinds of lentils: those called Spanish, larger and with more pronounced skin, and those called French, smaller and finer. Both are cooked in a similar way –and both are good–, but the so-called French lentils are more digestible. Unlike the beans, it is preferable to cook the French lentils in an express pot (fast) for 10 minutes, and…
Ingredients to make Fish with Chickpeas and Potatoes: 300g Salmon fillet ½ can 120 g Chickpeas 5 tablespoons Olive Oil 50 g 100g potatoes Parsley several sprigs 1 teaspoon dietary salt 100g ripe tomato 1 heaping teaspoon oregano 10 pitted olives 100 g chopped onion basil several leaves Garlic 3 coarse cloves 20 g 50 g…
Feijoada is a typical dish of Brazilian and Portuguese cuisine and is characterized by having black beans and a mixture of pork as main ingredients. Its main accompaniment is white rice and lemons or oranges are used as a dressing. Let’s see the ingredients of our recipe and the step by step that we teach you to prepare the feijoada in an…
Broad beans belong to the legume family and are a healthy food since they favor intestinal transit and help lower cholesterol. With this recipe you will learn to make a smooth and delicious puree, perfect for children. Ingredients to make mashed beans: 250 grams of broad beans 1 unit of red onion 2 cloves of garlic 150 milliliters of broad…