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Recipe of original Micas Manchaca’s Ingredients to make original Montego Micas: 600 gr of sitting bread from the previous day 1 red bell pepper 200 gr of smoked bacon in strips 3 garlic cloves 1/4 liter of olive oil How to make original Montego Micas: 1 Cut the bread into cubes, soak them in water…
Ingredients to make Soy Milanese: 1kg soy flour 1/4kg extra fine rolled oats 1/4kg of agglutinated flour 100 grams wheat germ 150 grams from Provencal 1 tablespoon of nutmeg Sea salt pepper to taste How to make Soy Milanese: 1.Mix all the ingredients, add warm water to form a dough, sprinkle the surface where you will work and the…
Ingredients to make Soy Casserole: 2 cups of cooked soy 1 onion 1 zucchini 200 grams of pumpkin 2 carrots 2 potatoes 200 grams of green beans 2 tablespoons of oil Vegetables soup How to make Soy Casserole: 1.In a saucepan, sauté the onion and carrots. 2.Add the rest of the cut vegetables, 1 cup…
Ingredients to make Soy Burgers: 200 grams of soybeans, seeds 2 eggs 1 onion garlic cloves 40 grams of breadcrumbs 1 sprig of parsley 1 pinch of salt 1 pinch of black pepper 40 grams of bean sprouts 1 teaspoon sesame seeds 3 oil tablespoons 2 tablespoons soy sauce How to make Soy Burgers: 1.Cook…
Tofu originated in China, it is a low-calorie food and is made with soybeans, water and coagulants. Its texture is firm, similar to that of a cheese, and has become popular in Western cuisine. Tofu does not have a very strong flavor, so when smoked it acquires the flavor of spices and is ideal to consume in this way in…
Ingredients to make sleeping beans: 500 grams of black beans 6 capsicum chili 1 green bell pepper 6 cloves of garlic 1 onion 1 bay leaf 1 cup of soybean oil 1 tablespoon of salt 1 pinch of sugar 1 tablespoon dry wine 1 pinch of ground oregano How to make Sleeping Beans: 1.In a…
Recipe for Arrossejat with noodles from Tarragona Ingredients to make Arrossejat of Tarragona noodles: Ingredients A piece of conger eel of 300 grams. 2 slices of hake (200 grams) A large anglerfish head 600 grams. of hake and rooster bones and 6 galleys (can be replaced with whitebait) 250 grams. of fat noodles 1 liter 600 ml of…
Recipe for Ageist de pilots (meatball stew) Ingredients to make Ageist de pilots (meatball stew): For 4 people: 600 grams minced meat (half pork, half beef) 1 or 1.5 kg of small potatoes 1 onion 1 bouquet tomato 4 cloves of garlic 1 sprig of parsley laurel marjoram 1 egg Salt Pepper nutmeg almonds raisins pinions…
Ranch Recipe Ingredients to make Ranch: 11/2 kg of rabbit 11/2 pork ribs 1 green pepper and one red 1 onion 1 garlic clove 1 kg potatoes (cut like braves but larger) rice oil Toilet spicy paprika a small chili How to make Ranch: In a rancher, the peppers and the onion are cut and…
Quinoa stew with cheese recipe For a quick and nutritious lunch, you can make an easy cheesy quinoa stew. This dish contains cooked white quinoa along with a traditional dressing of yellow chili, onion, panda chili and garlic, as well as fresh cheese. Quinoa is a cereal that grows in the surroundings of Lake Titicaca and according…