Fidegua recipe

Fidegua recipe

Ingredients to make fidegua: 500 gr of noodles 2 onion 5 cloves of garlic 1 green bell pepper 1 glass of white wine 1 cuttlefish 4 prawns ½ kg of mussels 1 head of monkfish 1 leek 1 carrot 1 egg Salt Pepper oil How to make fidegua: 1.To make the broth, fill a pot…

Quinoa Soup Recipe

Quinoa Soup Recipe

This quinoa or quinoa soup is quite practical and nutritious, ideal for any climate, but especially for the cold months. Quinoa has so many benefits that it can only bring nutrition to the body. In addition to the properties of quinoa, we add that the vegetables in this preparation also have a large number of benefits, such as pumpkin,…

Quick and Easy Vegetable Cream Recipe

Quick and Easy Vegetable Cream Recipe

This vegetable cream that Mari Carmen teaches us to prepare contains broccoli and cauliflower, vegetables with a high content of folic acid and fiber, powerful antioxidant and diuretic properties, as well as important nutritional value. In this way, we see how including these products in our diet is essential to maintain health in perfect condition, and what better…