Rice with Beans Recipe

Rice with Beans Recipe

Rice with beans or beans is one of the most beloved and widespread dishes in Latin America, especially in Caribbean countries like Cuba. There are many versions of this preparation, as well as many species of beans with which you can accompany rice. Due to its nutritional richness, despite the fact that it has few ingredients, rice with beans…

Recipe for Homemade Energy Bars Without Oven

Recipe for Homemade Energy Bars Without Oven

Today, there is a wide range of energy bars for all tastes: for athletes, to lose weight, with super foods and with thousands of different flavors. However, most of them have high amounts of processed sugars and saturated fats, therefore, the best option is to prepare homemade energy bars without oven. This recipe for homemade oatmeal bars with…