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Ingredients to make Quinoa Ceviche: 1 cup of Quinoa 1 unit of white onion 1 unit of Tomato 1 unit of Avocado ½ cup chopped Cilantro How to make Quinoa Ceviche: 1.For this quinoa ceviche, the first thing you should do is get all the ingredients ready. 2.Wash the quinoa with the help of a strainer until…
Ingredients to make quinoa and tuna croquettes: 1 cup of cooked Quinoa 1 unit of white onion 1 sheet of Tuna 1 unit of Egg ½ cup of flour (70 grams) 20 grams of butter ½ cup of breadcrumbs 1 pinch of salt 1 pinch of pepper How to make Quinoa and Tuna Croquettes: 1.For…
Ingredients to make Quinoa and Cheese Croquettes: 1 cup of cooked Quinoa 1 unit of Egg 1 cup of flour (140 grams) 1 cup of breadcrumbs ½ cup grated Parmesan cheese 1 pinch of pepper How to make Quinoa and Cheese Croquettes: 1.For the quinoa croquettes recipe, the first thing you should do is get all…
Ingredients to make Quinoa and Avocado Wraps: 3 lettuce leaves 1 unit of Avocado 1 cup of cooked Quinoa 3 units of whole meal flour tortillas 1 pinch of salt How to make Quinoa and Avocado Wraps: 1.For this recipe with quinoa, the first thing you should do is get all the ingredients ready, these are…
Spicy Quinoa Recipe Quinoa is undoubtedly one of the most representative products of Peruvian cuisine. It is an Andean grain native to South America that has a high nutritional value and, in addition, it is a very simple product to cook and quite versatile when it comes to including it in the food plan. The recipe that…
Quinoa stew with cheese recipe For a quick and nutritious lunch, you can make an easy cheesy quinoa stew. This dish contains cooked white quinoa along with a traditional dressing of yellow chili, onion, panda chili and garlic, as well as fresh cheese. Quinoa is a cereal that grows in the surroundings of Lake Titicaca and according…
The properties of lentils with quinoa are quite a few compared to other legume dishes with rice and vegetables, for example, since in addition to providing all the benefits that lentils have for our body, such as many proteins and carbohydrates, and vitamins and minerals In very few calories, this pseudo cereal that is quinoa also provides…