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Pumpkin and leek cream is a very simple recipe that we can prepare for any occasion, and not only does it take very little time to make it, but it is also very healthy and does not contain many calories. If you want to know how to make a delicious pumpkin and leek puree, don’t miss the step by step…
Pumpkin, also known as au Yama or squash is an excellent support for the digestive system due to its diuretic and purifying action, it has a delicious flavor and apart from all this, it is a food rich in fiber and potassium. If you like the taste of pumpkin and don’t know how to prepare it,…
With the arrival of the cold of autumn and winter, the body always asks us for hot food to help us regulate its temperature you need. This easy recipe that you will have ready in a few minutes can be perfectly served as pumpkin, potato and carrot puree for babies due to how healthy, nutritious and vegetable…
In this recipe we bring two vegetables that are very beneficial for the body and with which we are going to make a creamy puree. We are talking about pumpkin and carrot, two vegetables with diuretic and antioxidant properties. Keep reading and prepare this delicious pumpkin and carrot puree, to which we will also give a creamy touch in order…
Making pumpkin and zucchini puree is one solution to get kids to eat more vegetables. A puree-type presentation is always more attractive and even more so when it is accompanied by a mild flavor and a creamy texture. To make this zucchini and pumpkin puree, we will also use a little potato and carrot to give it more…
Pumpkin puree with Philadelphia cheese is perfect for getting the little ones to consume this type of food that is so beneficial for their body, since the cream cheese gives it a touch of softness, creaminess and incredible flavor. Likewise, it is also an ideal option for all those who follow a vegetarian diet, since all the ingredients…
Today there are a lot of purees, although vegetable purees are the most popular. In addition, if they are eaten warm, they are very comforting and help to warm us up while we take vitamins and the necessary intake of fruits and vegetables recommended for the day. Together we are going to prepare two purees, potato,…
This time, we will make a very easy and flavorful recipe: fennel puree. This wild plant has carbohydrates, as well as proteins and fiber. It is a good complement in slimming diets because it helps speed up the digestion of fatty foods. For the purée, the part of the fennel bulb is used. It is…
Ingredients to make Pillars Puree: 125 grams of milk cream or liquid cream 3 tablespoons of butter 4 cups of dried lima beans 1 pinch of pepper 75 grams of Parmesan cheese 1 pinch of salt How to make Pillars Puree: 1.The lima beans are left in water the day before. They are strained and…
Broad beans belong to the legume family and are a healthy food since they favor intestinal transit and help lower cholesterol. With this recipe you will learn to make a smooth and delicious puree, perfect for children. Ingredients to make mashed beans: 250 grams of broad beans 1 unit of red onion 2 cloves of garlic 150 milliliters of broad…