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When cooking pasta you can innovate in the combination of ingredients. we offer you these macaroni with pumpkin, a super complete dish that can also be prepared with noodles or any other type of pasta. This pasta with pumpkin and bacon has vitamins A, E and C (thanks to the pumpkin) at the same time that it…
Pumpkin is one of the most used vegetables in the diets of those who seek to lose weight or eat healthy, although many times the only option to consume it is in puree accompanying a chicken steak. However, it is a very versatile vegetable that can be included in an infinity of sweet and savory…
Pumpkin mazamorra, also known as Chiclayo candy, is a Peruvian dessert with a long history. This recipe was prepared by ancient people thousands of years ago. This preparation is generally consumed in Latin American countries, also in Spain. Most mazamorras need a natural thickener, such as: corn starch, potato or different flours previously dissolved in…
Spaghetti squash or spaghetti squash has become quite popular and although its name misleads you, this recipe does not contain any pasta. It is a dish made from pumpkin and Chinese turnip, cut and cooked in a peculiar way, to create an exceptional, colorful and above all very tasty dish. Keep reading and cook and Green Light…
In this recipe we will learn how to make a very loose and flavorful pumpkin rice that is also very quick and easy to make. Pumpkin is a vegetable that offers multiple health benefits, including its ability to regulate intestinal transit due to the amount of fiber it has. In addition, it does not provide many calories so it is a…
If you want to surprise everyone with an original and elegant recipe but without losing the traditional and homemade flavor, the pumpkin foam will undoubtedly please you. Those yes, you need a kitchen siphon to prepare it but it will certainly be worth it. Learn a different, original and creative way of eating pumpkin and give it an Iberian…
Pumpkin and mushroom risotto, a perfect recipe for autumn days with a very original mix of ingredients. Risotto is an Italian culinary technique that has its origins in the northwest of the country, specifically in Piedmont, where traditionally there was an abundance of rice. When the risotto is cooked, the rice cooks little by little with…
Pumpkin medallions, also called pumpkin milanesas or pumpkin milanesas, are ideal for incorporating vegetables in an original and rich way. This preparation consists of a pumpkin puree with onion and battered condiments. Likewise, the medallions are a simple and ideal preparation to make with the little ones. On the other hand, you should know that…
Pumpkin fritters widely consumed sweets all over the world. This fruit, also called au Yama or squash depending on the country contains highly beneficial properties for health, such as the ability to stimulate pancreas function and help regulate blood sugar levels. In addition, it strengthens the immune system, fights constipation, protects the heart, and prevents cataracts, among other advantages….
These pumpkin nuggets are totally healthy since their main ingredient is pumpkin, a very rich vegetable that is low in calories and fat. Due to the texture of the pumpkin we do not need to use béchamel for its preparation, therefore, we eliminate the extra calories from the sauce. You can fry the vegan nuggets in a pan, or, to make…