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Among the varieties of brown rice, Yamani rice occupies a very special place due to its nutritional value and how easy it is to digest for the body. With a smooth texture and a slightly sweet flavor, this cereal is one of the favorites for those who opt for an organic diet. Gluten-free, hypoallergenic and full…
Ingredients to make unsweetened almond milk – Recipe, properties and calories: ¾ cup shelled raw Marconi almonds 2¼ cups of filtered or bottled water 1 tablespoon vanilla essence or extract (optional) 2 tablespoons maple syrup (optional) How to make unsweetened almond milk – Recipe, properties and calories: Place the almonds in a cup or bowl…
In recent years, this ancestral tea of Japanese origin has become so popular in the West that it is very easy to find it in any coffee shop in the city. Known for its antioxidant benefits, matcha tea boosts metabolism while fueling your body with energy. Discover all its properties and some proposals to consume it. Matcha tea is an…
We are going to prepare some steamed vegetables, one of the best ways to preserve the properties of these foods, their nutrients and their flavor. You can use any vegetable to make this recipe, but not all are the same and some are even better for grilling. The good thing about using this technique to…