Tag: Oats

Oatmeal and dried fruit energy balls recipe

The energy balls are a perfect option for athletes and to snack between meals,…

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Zucchini Arepas with Oats Recipe

Vegetables and cereals in the same plate? Yes! all in the same…

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Horchata Water with Oats

Ingredients to make Horchata water with oats: 100 grams of rolled oats…

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Does oatmeal make you fat or lose weight?

Oats are a type of cereal native to Central Asia and began…

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Spinach Arepas with Oats Recipe

Corn, oatmeal and spinach... Can you imagine a more nutritious trio at…

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Strawberry Smoothie with Banana and Oats

Ingredients to make Strawberry Banana Oatmeal Smoothie: 8 units of Strawberry 1…

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Vegan Russian Steaks with Lentils and Oats Recipe

These lentil and oatmeal fillets that I bring are very nutritious and tasty. They will…

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