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Ingredients to make Natural Corn Empanadas: 250g of white sauce or béchamel (see basic sauces) 6 sweet yellow corn 1 large onion chopped 1 white leek chopped 1 chopped shallot 250g thick white sauce 200g grated mozzarella cheese Salt Pepper Nutmeg to taste The green leaves of the leek 2 bay leaves 1 beaten egg…
If you want to prepare a recipe for pasta with natural tomato, don’t miss the step-by-step that we has shared of this super easy-to-make macaroni Bolognese recipe and with which we will delight all our diners due to its exquisite flavor. Keep reading the instructions and get a delicious plate of macaroni with minced meat and natural…
What is good for anemia? This condition causes tiredness, cramps, lack of concentration, dizziness, respiratory distress and even hair loss due to low iron. Don’t panic, this bodily imbalance is usually overcome quickly with a diet rich in iron and other vital nutrients (both natural and in supplements), in just a few weeks. The most recommended thing is that if…
Fruits and vegetables are a source of abundant minerals and vitamins, which is why they have always been considered an essential part of the diet during any stage of life, but especially during growth. If your children do not like these foods, stimulate their appetite by preparing some delicious natural juices. Of course, before starting our fruit…
With this video recipe you will learn how to prepare an ideal detox juice to cleanse your body and free it of toxins. This cucumber and apple juice will especially help you cleanse the colon and regulate your intestinal transit. The incredible properties of aloe Vera and the fruit will help your body to work naturally and continue with its processes…
Ingredients to make Natural Fruit Cocktail: Cantaloupe Serrano ham cut very thin fresh pineapple juice Natural orange juice Soda Grenadine Ice cubes and orange peel How to make Natural Fruit Cocktail: We will start the recipe by making the melon and ham tapa. To do this, we cut melon slices approximately 2 cm thick. Then, with the help…
Ingredients to make Natural Energy Juice: 1 unit of ripe Mango 50 grams of Cucumber 1 unit of Banana 5 units of Blueberries How to make Natural Energy Juice: Before making this delicious energetic fruit juice, the first step is to prepare all the ingredients. To prepare the fruit, peel the cucumber and remove the seeds. Do the…