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Ingredients to make gourmet Monkfish: 840 calories per serving 1 monkfish tail of 1500 gr 12 fresh prawns 3 garlic cloves 4 potatoes 75 gr. of almonds 1 glass of white wine, preferably the best 1 glass of milk Fish brother made with the head of the monkfish and some horse mackerel flower 1 bell pepper…
Ingredients to make Monkfish and prawns skewer: salted Pepper flower 50 grams of virgin olive oil 200ml lemon 1 parsley rice cooked 200 grams of monkfish 800 grams of cooked peas 100 grams of lemon juice 1 lemon bell pepper 1 prawns 16 mushroom tails 12 sherries 1 jet How to make Monkfish and prawns…
This recipe for monkfish in walnut sauce is a healthy dish suitable for diabetics. Instead of using flour to thicken the sauce, we have opted for walnuts which, at the same time, give the dish a delicate flavor. Try to make this recipe that we propose for your Christmas celebrations! Ingredients to make Monkfish in walnut sauce: 400 grams of…
Ingredients to make Monkfish with clams: 1000 gr. monkfish 32 very fresh and well cleaned clams 1/4 of a liter of fish stock 1/4 liter of white wine two cloves of garlic Parsley A tablespoon of lemon juice How to make Monkfish with clams: First prepare the stock, having a liter of water, a head of…
Ingredients to make Monkfish in vinaigrette: 400 gr. clean monkfish sweet paprika 8 stud salted Toilet For the vinaigrette 1 green pepper 1 spring onion 1 red bell pepper 100 gr. blanched broad beans olive oil vinegar 1 boiled egg salted How to make Monkfish in vinaigrette: Cook the monkfish as if you were going to prepare…
Grilled monkfish is a super easy dish, perfect for those who are on a diet due to its low calorie index. Monkfish is a white fish with which we can prepare many recipes, although it is somewhat expensive. However, it is delicious and very usable. If you have a whole monkfish, you can use the head to prepare a brother…
Ingredients to make MONKFISH SKEWERS: 750 gr. snuff 4 spoons Vinegar 1 spoon sweet paprika 2 garlic cloves 5 spoons Olive oil Salt How to make MONKFISH SKEWERS: Prepare a marinade by mixing the oil, paprika, salt, ground pepper, peeled and crushed garlic, and vinegar in a bowl. Remove the skin and bone from the monkfish, wash it and…
Ingredients to make Monkfish Currito: 800 gr. monkfish 8 clams 4 prawns 2 eggs 3 garlic cloves 1 sprig of parsley 30 gr. of flour oil salted 100 gr. shelled peas 2-3 asparagus per head a splash of dry sherry the water to cook the asparagus How to make Monkfish Currito: Once the monkfish is well cleaned, it…
Ingredients to make Carmencita tomato and monkfish skewer: 4 slices of ripe tomato 1/2 kg. monkfish 2 eggs Salt Oil Garlic How to make Carmencita tomato and monkfish skewer: The tomato slices are salted and passed through flour and egg. They fry. The monkfish is cut into thin slices, salted and placed in a mixture of…
Ingredients to make Monkfish, cuttlefish, artichokes and prawns dish: 600 gr. cuttlefish 2 medium monkfish 6 artichokes 2 large onions salted Pepper 1 cup grated tomato 1/2 tablespoon of garlic and parsley flower 24 prawns 1 glass of fino la Ina garlic parsley For the mince: 1 garlic 6 toasted almonds How to make Monkfish, cuttlefish,…