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Low-calorie tuna salad is a light green salad, perfect for summer days or to include in your menu if you are dieting to lose weight. Go ahead and cook and give salads a chance, you’ll see how this light salad surprises you and becomes one of your star dishes. Ingredients to make Low Calorie Tuna…
As we all know, the Christmas holidays always leave a few extra kilos, so we must take advantage of the month of January to get rid of excess weight by complementing it with a healthy diet and exercise. We help you with a light and low-calorie but delicious recipe! Chicken salad is very simple and…
Ingredients to make low-calorie strawberry and mango smoothie: 500 grams of strawberries 1 Mango cut into squares 2 tablespoons sweetener (optional) 500 milliliters of skimmed milk How to make Low Calorie Mango Strawberry Smoothie: Before preparing this drink to lose weight, the first thing you should do is get all the ingredients ready. Remember that we will…
Ingredients to make low calorie fruit smoothie: 1 unit of green apple 1 unit of pineapple 2 units of Lemons 1 unit of Papaya 1 unit of Handle 4 glasses of Soda How to make low calorie fruit smoothie: The first step to make the fruit smoothie is to prepare the ingredients. You can replace the soda with…
According to the World Health Organization, years ago, 52% of the world’s population was overweight or obese. That is, 5 out of 10 people had a body mass index equal to or greater than 25. This index arises from dividing the weight by the height squared and works as one of the many values to…