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Lentils are an ideal food for vegetarians who do not consume meat, as they contain a large amount of protein. In this recipe you will learn how to make a nutritious and healthy salad with lentils and vegetables, perfect to consume at lunchtime. Keep reading this recipe and learn how to prepare this incredible light lentil salad. Ingredients to make…
Legumes in general can be served in many ways and one of them is in fresh and healthy dishes such as the lentil and tuna salad that we show you. This time we teach you how to combine lentils with some vegetables, a simple vinaigrette and tuna, to complete a fabulous dish for dinner or…
In this recipe we are going to make a delicious side dish of Lebanese origin. As we already know, rice is one of the most consumed products worldwide, which is why we know different versions made with this ingredient. In this recipe we bring an option prepared with lentils called mujaddara. Keep reading and discover the step by step to…
Lentils are an ideal food for people who do not consume meat and for those who need a vitamin boost. Remember that lenses contain a lot of iron, which is why they are especially recommended for women on “those days”. However, their preparation usually requires some premeditation since to cook them well it is better to leave…
Recipe of Lentils with vegetables and chorizo Ingredients to make Lentils with vegetables and chorizo: 250g lentils 1 tomato 2 carrots 1 red bell pepper half white onion 200 gr alderman (peas) 200 g shelled corn 6 sausages How to make Lentils with vegetables and chorizo: 1 List all the ingredients. Two Place the…
This time, we want to make a recipe with lentils to give our body an extra supply of iron. This legume contains between 25 and 30% protein, it is a complete food and suitable for people who suffer from diabetes and people who are obese, yes, moderate the portions. It is a food rich in zinc, B…
Have you already tried lentils without skin? It is a product that we see more and more in supermarkets and that has all the nutritional value of conventional lentils, although they lose part of the fiber content. These legumes are favorable for people with intestinal discomfort because they cause less flatulence than lentils with skin. This skinless lentil stew is…
When the coldest months arrive, we feel like eating warm stews such as stews. On this occasion we have prepared a lentil stew with green beans and ham, very healthy and nutritious. If you want to learn how to make lentils and get them right, take a look at the tips we give you. In addition, we teach you how to…
Traditional dish of lentils with pork sausage and white wine in this recipe we are going to explain a traditional recipe. You will see how the chorizo gives a very interesting taste to the lentil dish. Ingredients to make Lentils with pork chorizo and white wine: ½ kilogram of lentils 4 units of pork chorizo 1 unit of…
Ingredients to make Lentils with ribs and chorizo: 200 grams of soaked lentils 500 grams of pork ribs 4 units of ripe red tomatoes 2 units of white onion 6 units of Chorizo 1 pinch of fresh thyme 1 pinch of garlic paste 1 pinch of salt 1 pinch of pepper How to make Lentils…