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With this vegan lentil and spinach burger you can prepare a super nutritious and healthy dish thanks to the carbohydrates, proteins and vegetable fats that the different ingredients used provide. In addition, you can always vary them to your liking and add or remove vegetables and/or spices to alter the flavors. But I assure you that yes or yes…
Every day healthy eating is more popular among citizens. If we also want to join them, we must bear in mind that there are foods that we must include more frequently in our diet, such as rice and legumes. To avoid always preparing the same recipes, we propose you to prepare some brown rice and lentil burgers, healthy…
Ingredients to make Chicken Lentil Salad: 200 grams of cooked lentils. 1 bundle of spinach. 1 chicken breast cut into medium squares. 1 medium avocado. 1 bundle of fresh asparagus. 1 cucumber. garlic paste How to make Chicken Lentil Salad: 1 To start making our lentil salad with chicken recipe, the first step is to…
Vegetable burgers are very versatile since there are thousands of possible combinations and you can use chickpeas, beans, soy, or, as in this case, lentils. In general, lentil veggie burgers are very nutritious and contain large amounts of vegetable protein. In combination with different vegetables that provide different flavors and textures, they will be a perfect option for lunch…
This lentil and feta cheese salad that we learn to prepare has a marked Mediterranean flavor thanks to the legumes, olives, and feta cheese typical of Greece. I have been venturing for some time to accompany lentils in a salad with less typical ingredients and I assure you that the result is incredibly good; I…
The vegetable salad with tuna or mackerel that we will learn to cook has a humble appearance but a powerful flavor that will surprise you at the first bite. The mixture of lentils with tomatoes and mackerel draws attention to the contrast of colors and is a perfect way to eat vegetables without falling into the spoon…
In this article we will learn how to prepare a vegan lentil and beetroot burger, with rice and other ingredients that we show below. It is a dish loaded with vitamins, nutrients and proteins, ideal to satisfy the appetite while improving the health of our body. Without a doubt, one of the main concerns of people who follow…
You want to start preparing healthy and nutritious dishes for your baby, because we have delicious recipes for the little ones. Lentil puree for babies is an easy preparation that you can give your child as a main dish when he can start eating vegetables. Ingredients to make Baby Lentil Puree: 300 grams of Lentils hydrated in water…
In this recipe we bring a healthy and delicious option for all those people who like the mixture of the Middle East. It is a simple salad, simple and with a touch of acidity, ideal to share anywhere and on any occasion. Keep reading and discover the ingredients and step by step that we detail to prepare these lentils…