Ripe plantain stuffed with ground beef and cheese

Ripe plantain stuffed with ground beef and cheese

Baked ripe banana is an easy and delicious preparation, as well as beneficial, since this fruit provides a lot of energy to the body. Among all its benefits, the high contribution of vitamins, fiber and essential minerals such as magnesium, potassium and calcium stands out. In this way, including this food in our diet is highly recommended. On the…

Ground Beans Recipe

Ground Beans Recipe

Ingredients to make Ground Beans: 500 g of red or black beans (alluvia’s) 250 g fresh heavy cream (heavy cream) Corn nachos (Totolos or Dips) 1 bay leaf 1 clove garlic 1/2 medium onion cumin Salt Pepper Mustard Oil How to make Ground Beans: 1 Let the beans soak for 2 hours. Cook the beans…