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Nothing better than a delicious grilled fish to keep fit and have a healthy diet and if it is a tuna loin, then better. Below we will show you how to prepare grilled tuna correctly and we will explain the best cooking times for you to have a juicy, tender and flavorful fish. Keep reading and discover the…
Tuna is one of the best sources of omega 3 fatty acids, essential for the prevention of cardiovascular diseases and other pathologies related to the circulatory system, it contains a high percentage of protein, it is rich in essential minerals such as magnesium, group B vitamins and E. For all these reasons, including it in…