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Salads are the best option to take care of the diet, either alone or with a good protein. Green salads are not boring as many people think and to show you how to prepare this delicious dish with avocado, healthy and delicious. The green salad with avocado is very nutritious since avocado is a fruit…
Ingredients to make Green Bean and Potato Salad: • 3 large potatoes • 100 g beans • 2 eggs • Olive oil • Salt and pepper How to make Green Bean and Potato Salad: For this green bean and potato salad, the first thing you should do is get all the ingredients ready. Wash the…
Ingredients to make Green Smoothie for after training: 2 cups of coconut water 1 bunch of spinach leaves 1 unit of Banana ½ teaspoon Spirulina powder 2 slices of pineapple 2 dates 1 piece of ginger How to make Green Smoothie for after training: Before preparing our green juice, we must soften the dates. To do this,…
Green salads are usually all light salads, typical of the hottest seasons, like this one that we teach you how to prepare, made with cucumber, avocado, orange and cheese. The mixture of flavors makes this a refreshing dish, a fresh salad that will make you want to repeat for sure. Cheer up with this cucumber and avocado salad and discover a new…
Ingredients to make Green Kiwi Smoothie: 2 units of Kiwi 1 cup of spinach 1 tablespoon of brown sugar 1 unit of Banana 300 milliliters of Water (1¼ cups) 2 slices of pineapple How to make Green Kiwi Smoothie: We gather all the ingredients, fruits and vegetables, to make the green kiwi smoothie. Place the…
Ingredients to make Green Chicken Montadito: Chicken Lettuce Mayonnaise How to make Montadito de Pollo Verde: Fry the chicken breasts and crumble them. Clean the lettuce well, chop it and let it dry well. Prepare the mayonnaise with egg, lemon vinegar and salt. Mix everything and place on a slice of bread.
In this case, I am sharing a chicken and green bean paella that at home has helped us to continue introducing the little ones to uncooked food, since the result is rice with green beans and chicken that is very soft due to the addition of the breast. These little beasts devoured everything without question. And you will surely do the…
What do you imagine a green salad can have, only greenhouses? Well, the answer is no, the green salad is a classic recipe that follows a lettuce-based dish that usually has some tomato, onion, and cucumber. The green salad is then a basic, healthy and fresh salad to which we can add extra ingredients to…
Green rice is a highly appreciated dish in several Latin American countries. Preparing it is very simple and will allow you to vary the common white rice, in addition, it is very beautiful and also nutritious. Its color is due to the use of green leaves in the preparation, which also gives it a special flavor. Depending on where…
Ingredients to make Green Cucumber Juice: 2 units of Cucumber 1 bunch of Asparagus 1 glass of water How to make Green Cucumber Juice: Preparing this diuretic juice is very easy. The first thing you should do is get the ingredients ready. Start by washing the asparagus and do the same with the cucumbers, which you must also…