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Chocolate is a food with the fantastic ability to improve mood and prevent cardiovascular diseases, as well as being delicious. In the case of people with diabetes, insulin, obesity or hypertriglyceridemia, frequent consumption may be contraindicated. Therefore, at different parties, such as Easter, where chocolate eggs are one of the typical sweets, these people may feel out…
Pizza is a baked flatbread that is covered with tomato paste and other local ingredients such as salami, mushrooms, hams, and cheeses, among others. Nowadays, there are countless flavors of sauces and dough’s, but there are very few options to be found for people who are allergic to gluten. This gluten-free pizza dough recipe is ideal for people…
This sugar-free meringue recipe can be eaten with many desserts, from flans and biscuits to fruit and soufflés, yes, making sure they are equally light. Despite not having sugar, we must emphasize that it is a meringue that has nothing to envy to traditional meringues made with this ingredient. In addition to being delicious, it is a healthy meringue that…
Do you want to taste the delicious flavor of truffles? This round-shaped dessert or candy, similar to the homonymous mushroom, is a very typical preparation in Spain. In general, it is a mixture of chocolate, dulce de leche or other ingredients with a high sugar content. That is why if you cannot eat with sugar, this time, together…
Ingredients to make Sugar Free Banana and Cinnamon Smoothie: 2 cups of unsweetened non-dairy milk 4 pitted dates 2 frozen bananas ½ teaspoon cinnamon 1 tablespoon of peanut butter How to make Sugar Free Cinnamon Banana Smoothie: Cut the bananas into slices and the dates into pieces. It is better that you use previously frozen bananas so…