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If you want to know how is a diet to lose 5 kilos in a healthy way and eating in a balanced way so that, in addition to losing weight, you also learn healthy lifestyle habits that are perpetuated over time and thus avoid the rebound effect, do not miss this article where we are not only…
The tissues of living beings are made up of carbon (C), hydrogen (H) and oxygen (O), the main compounds being water, carbohydrates (carbohydrates), proteins (proteins) and lipids (fats). In other words, all living beings are composed mainly of what they eat, which is why a balanced diet is vital to guarantee the optimal performance of the…
Ocular tissues can be damaged by trauma, intrusion of foreign bodies, or by formation of free radicals and oxidative molecules, the latter being the main cause of degenerative diseases and progressive eye problems. One of the factors that most affects the creation of free radicals is a poor diet, so it is obvious to review the diet that is…
Aphrodisiacs are associated with sensory experiences that evoke erotic images. In this aspect, gastronomy occupies a special place, since it not only stimulates, but also provides nutrients that directly intervene in the body’s sexual response. On the other hand, although many aphrodisiac foods are effective for both men and women, there are some that benefit one…