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Mexican food is recognized as one of the most delicious in the world and it is no secret to anyone that its rich and exquisite flavor comes from its spicy and unique mixtures of flavors. However, most of their dishes contain high amounts of fat and almost all of them are made with meat and non-consumable ingredients for…
Can you imagine the modern world without preserved food? Us neither. Thanks to the time saved by having food preserved and always at hand, we can spend more hours working, living and dedicating ourselves to day-to-day activities. Have you ever thought about the importance of preserving food in our lives? We invite you to learn about the…
We all want to enjoy good nutrition and we know that to achieve this goal we need information about the foods we consume on a daily basis. As a result of this need, the classification by food groups was created, so we can manage certain basic knowledge about our daily diet (what food gives us, how…
Despite all the information that can currently be found on this subject, many people still wonder how to eat healthy every day, and not all the data found is verified or reliable. For this reason, we have shared this article on how to eat healthy on a daily basis, whether you are dieting or not, because…
Salt is a very popular condiment in our daily diet, as it helps us flavor foods very easily. However, it’s excessive use, both in the food industry and in our own homes, can cause very delicate diseases such as hypertension, kidney problems or osteoporosis, among others. For this reason, the WHO advises consuming a maximum…
Preparing vegetarian food represents a matter of creativity, ingenuity and enthusiasm. Perhaps the most important thing about this style of eating is to achieve balance: provide the body with the necessary nutrients per day respect the world around us and stay healthy. Pure harmony! On dates as important as Christmas, a vegetarian banquet is even attractive…
The importance of additives in food is very important and that is why, taking advantage of the fact that many specific dates for Christmas parties are coming soon, in which the whole family gathers around a table to eat together, we want to contribute to improving the quality of the products and raw materials that we buy…
Although freezing food is very common in our daily routine, many times little is known about what should not be frozen and why we should not do it. For this reason, before undertaking this task, it can be very useful to know these foods. The most important thing to consider when freezing a food is…
Snow peas are a kind of pod that can only be consumed during spring, after this time it is difficult to find them in the markets. They are like tender garden peas, edible and very old, since it is suspected that this food has existed for more than 7,000 years. Snow peas pods are very…
Food has always played an essential role in the development of the human brain, and scientists associate the evolution of this organ with significant changes in diet. Interestingly, hormones and neurotransmitters that regulate food intake have been shown to also regulate cognition. Perhaps for this reason, science focuses so much on investigating the importance of…