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Have you ever wondered if you can improve your digestion and/or constipation naturally with a high-fiber shake? Well, the answer is yes, and with this video recipe that we teach you have it very easy, because it has never been so easy to prepare a juice with fiber step by step. This natural juice with fiber is indicated to purify…
Arepas with a lot of fiber, good for digestion and light breakfasts. The ingredients are to preference and to taste, the measures are by cups of any measure. Arepas are a typical dish of the gastronomy of Colombia and Venezuela, where corn flour is a very present ingredient in the basic diet. In this article, you will find…